I was reminded this week of the way life moves at a pace all its own whether you are ready for it or not. One of my favorite people in my Friday reading group was absent for the last two weeks. I asked if he was on vacation but was told that because his disease had progressed so rapidly in the last month, he was moved to an assisted living facility. This day program is designed for those still able to live at home so I wouldn’t have the pleasure of Irv’s company any longer. My heart was heavy because this man had provided me with so many humorous anecdotes and stories of his life. I told him we would sit down and record of his memories once I purchased a decent recorder. I didn’t move fast enough…..
Today is your only guarantee.
Being that it is Father’s Day today, I am reminded of how my Dad loved to bask in the happiness of his children. It wasn’t until his father passed away that he admitted his dad never told him he loved him. My Dad knew Grandpa did love him but why was it so hard to say it out loud? As my Dad aged, he grew more sentimental and affectionate. There was never a time that I spoke to him that he didn’t remind me that he loved me. I carry this tradition through with my own children thinking what if this is the last time we speak? Now I know that is a bit morbid but let’s err on the side of morbidity just in case, huh?
I lost my Dad too soon. I knew the end was approaching and I felt a sense of urgency to convey a “lifetime of thank you” in a short period of time. I thought to myself, what will I regret not saying while I have the chance? So I chose a beautiful card and wrote to Dad letting him know that he shared many wonderful qualities and interests of which I was grateful. At the same time I may have inherited his stubbornness and impatience too! It was important to me to memorialize my thoughts.
My Dad encouraged me to find my own way and this is a big part of who I am today. I wasn’t the kind of kid that needed a lot of rules because not meeting his expectations was enough to scare the daylights out of me. I learned by experience. Yes, he was right that freshman shouldn’t date seniors but he let me come to my own conclusion after one miserable date. I even told him he was right! Finding my own way is an integral component of my success as a parent and business person. Most importantly, “finding my way” is what fuels me to discover both myself and the world. Finding my way helped me leave a dysfunctional relationship knowing I was going to be OK.
My Dad supported the idea that you don’t know unless you try….. but you can’t quit in the middle of the season! I wanted to play freshman volleyball and lucky for me everyone was accepted to the team. ...
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how will people remember you? humor i am i am a human washing machine i am a work of art. i don't care what you think i eve everything you think i see you i will be heard. i will be seen. if you're happy and you know it thank your ex inclusion inner critic inner mentor inner voice integrity invite happiness to linger isolation it takes courage to be you it's a good thing i like you it's ok to cry judgment kaleidoscope karen schlaegel kindness labor of love laugh at yourself laughter learning from the past leave your comfort zone leaving your comfort zone lessie miller letting go letting go of expectations letting go of the past letting the past go life after divorce life is short light up the room limit your negative thinking living authentically living in the moment living in yesterday living on contingency lmao looking back to where i began looking forward to my future lortnoc loss of a parent love love me outloud love mom love yourself-no great gift low self-esteem manage your inner critic manifesting manifesto men mental fitness mental wellness middleaged bodies mind maintenance mindfulness practice mindset matters modeling good behavior moms and daughters monkey mind more than a pretty face mothers mother’s and daughters mother’s day move it! moving on after divorce mr. rogers my girlfriend voice my letting go ceremony my own worst critic my tank ran dry mystical machu picchu need for control need to vent negative thinking new beginnings new orleans new year new you no blame games no regrets not good enough nothing more badass than loving who you are numbing older and wiser on-line dating opiodcrisis opposites attract our new normal outsourcing discomfort overachiever overwelmed parenting parents patience pause pause and prioritize pausing for poise perfectionism perfectly imperfect badass periscope personal power personal responsibility personal sanctuary planting the seeds of hope pleasure principle plug into your power positive memory recall positive thinking post-divorce gratitude power play pp moment pray for peace prioritize your time procrastination psychology today putting fear aside quiet mind quiet time racial justice racism raising children ready to recieve recalibration recall recycle redefining the future reduce regrets relationships relationships & communication relaxation relaxation technique remove the stigma renovators & rescuers repurposing resentment resolutions respecting differences respond rather than react reuse sadness sadness is a verb salsa dancing same wavelength saving money saying goodbye scam second hand stress self-acceptance self-care self-esteem self-expression self-loathing #mygirlfriendvoice self-support system self-talk selfcare sense of humor setting intentions shame shedding limitations shelter in place simplify sisters of another mother sitting with discomfort smother and hover social obligations solo travel soul sisters of solace speak your truth spelling bee stay at home order stigma stop complaining stop the nonsense stop the stigma stress stress busters stress management stressfree struggling struggling accelerates growth subscribe substanceusedisorder sud super hero powers support surrender taboo take my advice talk back to negativity tall poppy syndrome texting while angry the 5 c's the conscous kid the fear factor the four agreements the happy truck the inner critic the office party the single life the soul the voices in my head theemotionalrollercoaster think positive this too shall pass thoughts matter three gifts to share with friends and strangers time for change too many parties too little time toxic thinking treat yourself triggers & the inner critic trust turning 50 turning shit into sunshine twa unemployed unplug unsolicted advice use your voice v is for vulnerability valerie frankel visualization volunteer vulnerability warrior woman ; responding from a place of power website launch wellness what you feed gets stronger what's the worst thing that can happen? 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