Trained as a scientist, Cara's personal health crisis prompted her to dive into the worlds of neuroscience, biology, psychology and all things under the “brain wellness” umbrella. Truly a Wounded Healer, her gift is to simplify complex theory into practical and digestible strategies that set the foundation for audacious and authentic living.
The name, "My Girlfriend Voice" is inspired by our sage inner voice; the voice we want to strengthen, the opposite of our harsh inner critic.
Since 2011, Cara has been sharing her journey with women worldwide. You can find My Girlfriend Voice on Instagram and her private women's group, The Girlfriend Gathering on Facebook.
GET MY GIRLFRIEND VOICE IN YOUR INBOX
Sign up to get the latest My Girlfriend Voice blogs and updates delivered straight to your inbox + love letters from me to your inner voice.