WITH CARA WYKOWSKI,
DIVINE BADASS, MINDSET MAVEN & STYLISTA
The longer we hold onto false thoughts, the easier it is to believe the garbage we tell ourselves. The lies take root and we start to filter everything through a lens of fear. Living in blame, denial, shame and constant judgment becomes the norm but guess what? You can’t outrun your feelings.
You have to go WITHIN to go BEYOND. Unless you are willing to feel it, you'll never heal it.
YOU MAY RELATE TO SOME OF MY CLIENTS;
- Her tough girl exterior uses bravado and sarcasm to hide a traumatized heart; she's actually terrified to speak her truth.
- She's everyone's cheerleader except her own and her exhaustion fuels deep seeded resentment.
- For the first time in her life, she is simultaneously empty and overwhelmed. She thought her purpose was to be a good wife and mother and for fear of sounding ungrateful, she won't admit her concerns to anyone so she remains stuck in the dark.
- You're not even 50 but you feel a restlessness running through you; you crave adventure and excitement but you don't know how to step into the next chapters of your life.
There's nothing like a global pandemic to help you see that something in your life needs to change, and not from a place of brokenness but from a place of desire. There's a BIG difference!
I work with women "over 40" who feel irrelevant, invisible, empty, frustrated, overwhelmed and directionless. These women have yet to adopt the mindset that Midlife is a pivotal time; it's an awakening, not a death sentence. It’s time to reframe your mindset, shift your priorities and boldly play bigger. No more merely surviving..... it's time to thrive!
I HELP YOU IDENTIFY THE WAYS YOU SABOTAGE YOURSELF SO THAT YOU UNLOCK MORE COURAGE, CREATIVITY, COMPASSION AND CLARITY.
The journey to more begins with "unbecoming"; dropping the labels and beliefs that no longer serve you.
Our work together is roadmap to an unapologetic, authentic and empowered YOU!
Here’s the good news! There are several ways in which we could work together!
- A private Facebook Group for women (women of all ages and those who identify as women) called The Girlfriend Gathering I post content daily so please join the discussion!
- You can also find me on Facebook, Instagram and Tiktok as My Girlfriend Voice.
MASTERMINDS and MASTERCLASSES!
- Mental Fitness; a 6 week, small group intensive Mastermind. The next course begins in April so you'll want to reserve your seat. Mental Fitness helps you identify and weaken your Inner Critic/Saboteurs so that you respond from the empowered position of the Inner Mentor/Sage! (Sage = your personal Girlfriend Voice) Registration is open! Click HERE for details.
- There is nothing on the calendar at this time so please join my mailing list for class announcements.
private coaching for Professional Women
This is the program for you if you are committed to investing in YOURSELF and committed to small transformative steps in both mindset and physicality which result in increased clarity, confidence, creativity and courage. Is it time to give yourself permission to THRIVE?Let's chat! Please request a phone meeting here.
Speaking engagements; I’d love to discuss joining you at your next retreat, group gathering or on an upcoming podcast. Curious to hear prior interviews? Listen here!
Examples of featured topics:
- “Style is More Than Skin Deep: Mastering the Harsh Inner Critic”
- “Unfriend and Unfollow Your Harsh Inner Critic”
- “Becoming a Woman of Range and Resiliency”
Let’s chat about where you are and what's on your mind. You can book a complimentary 15 minute call with Cara at this link. (times are listed in PST)Let's chat!
LET'S STAY CONNECTED
The best thing to do is to stay in touch! All courses and events will be announced FIRST to my mailing list! Plus who doesn't want a little love in their inbox, right?
Would you be interested in working together or collaborating? Drop me a note and I’ll be back with you soon. Please note that I am one busy lady so my estimated response time is within 72 hours.
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