The Thrill is in the Hunt#crackingmyselfupagain #happinessisachoice #iamresponsibleformyhappiness #mygirlfriendvoice #thriftshopping advice & strategies being present catch you on the flip side good buddy! mindset matters the happy truck triggers & the inner critic
The Thrill is in the Hunt
I love to shop at thrift stores, garage sales and consignment stores for clothing and home furnishings. I know what I don’t want and I’ll know what I want when I see it. Makes sense, right? Lucky me, it was half price day at one of my favorites stores.
There it was, calling to me, from the “ART” section.
Twilight in the desert
A lonely stretch of road; illuminated by a single vehicle
A Kenmore Mack truck lights up the barren sky
“Breaker-breaker, good buddy! Do ya copy?”
Yes, I bought a painting of an 18 wheeler! The best part is that when you plug in this delicious canvas, light shines out of twenty punched holes filled with yellow and red Christmas lights. My Mack truck lights up the desert night sky like beacon of hope! Bingo. I hit the mother lode for $11.25.
In reference to my living room, I could wait until I find a respectable or even inspirational piece of art to fill the space above my fireplace or I can hang something that makes me happy right now. How often do I/you search for SOMETHING to fill a space, discarding viable options, when there is something right in front of me/us that makes perfect sense?
I had found THE HAPPY TRUCK and it was meant to adorn my wall.
There were years when I was looking for happiness. I wanted to unload the “UN-happy”. I needed a fix.
It was much easier to push the blame outwardly than to dive inwardly and take responsibility for my situation. “If you only did this or stopped doing this, I would be happier.” NOT. Luckily I woke up and decided that something had to change. I stepped into the truth and started to look at ME.
I was the one that needed to change.
Slowly and often painfully, I looked at MY actions — the only thing I have control over. I didn’t like most of what I saw in there. The truth hurts but I needed to make an inventory. I made changes where I could, baby steps, until I felt grounded. It took a few years to believe that I was responsible for my own happiness and then a few more years to put my new perspective into practice and leap into a new life.
I define my happiness.
My happiness is not dependent on you.
I am responsible for my own happiness.
Happiness is not an all or nothing situation. For instance, I am quite happy sitting under my blanket despite that I have been sick since Tuesday with a monstrous cold. I am happy the white load got washed and put away even though I have two more loads to go. I am happy that my Frig is clean even though it means eggs for dinner (again!) or a trip to the store later.
I grab at happiness, drape it over me and let the other stuff go.
Someday I’d like to create a piece of art to hang on the hearth but there is no excuse for not enjoying what I have today.
“Catch you on the flip side and remember there are two miles of ditches for every mile of highway. Life is a highway; I wanna ride it all night long!” I am cracking myself up again!
Over and out and from the heart,
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how will people remember you? humor i am i am a human washing machine i am a work of art. i don't care what you think i eve everything you think i see you i will be heard. i will be seen. if you're happy and you know it thank your ex inclusion inner critic inner mentor inner voice integrity invite happiness to linger isolation it takes courage to be you it's a good thing i like you it's ok to cry judgment kaleidoscope karen schlaegel kindness labor of love laugh at yourself laughter learning from the past leave your comfort zone leaving your comfort zone lessie miller letting go letting go of expectations letting go of the past letting the past go life after divorce life is short light up the room limit your negative thinking living authentically living in the moment living in yesterday living on contingency lmao looking back to where i began looking forward to my future lortnoc loss of a parent love love me outloud love mom love yourself-no great gift low self-esteem manage your inner critic manifesting manifesto men mental fitness mental wellness middleaged bodies mind maintenance mindfulness practice mindset matters modeling good behavior moms and daughters monkey mind more than a pretty face mothers mother’s and daughters mother’s day move it! moving on after divorce mr. rogers my girlfriend voice my letting go ceremony my own worst critic my tank ran dry mystical machu picchu need for control need to vent negative thinking new beginnings new orleans new year new you no blame games no regrets not good enough nothing more badass than loving who you are numbing older and wiser on-line dating opiodcrisis opposites attract our new normal outsourcing discomfort overachiever overwelmed parenting parents patience pause pause and prioritize pausing for poise perfectionism perfectly imperfect badass periscope personal power personal responsibility personal sanctuary planting the seeds of hope pleasure principle plug into your power positive memory recall positive thinking post-divorce gratitude power play pp moment pray for peace prioritize your time procrastination psychology today putting fear aside quiet mind quiet time racial justice racism raising children ready to recieve recalibration recall recycle redefining the future reduce regrets relationships relationships & communication relaxation relaxation technique remove the stigma renovators & rescuers repurposing resentment resolutions respecting differences respond rather than react reuse sadness sadness is a verb salsa dancing same wavelength saving money saying goodbye scam second hand stress self-acceptance self-care self-esteem self-expression self-loathing #mygirlfriendvoice self-support system self-talk selfcare sense of humor setting intentions shame shedding limitations shelter in place simplify sisters of another mother sitting with discomfort smother and hover social obligations solo travel soul sisters of solace speak your truth spelling bee stay at home order stigma stop complaining stop the nonsense stop the stigma stress stress busters stress management stressfree struggling struggling accelerates growth subscribe substanceusedisorder sud super hero powers support surrender taboo take my advice talk back to negativity tall poppy syndrome texting while angry the 5 c's the conscous kid the fear factor the four agreements the happy truck the inner critic the office party the single life the soul the voices in my head theemotionalrollercoaster think positive this too shall pass thoughts matter three gifts to share with friends and strangers time for change too many parties too little time toxic thinking treat yourself triggers & the inner critic trust turning 50 turning shit into sunshine twa unemployed unplug unsolicted advice use your voice v is for vulnerability valerie frankel visualization volunteer vulnerability warrior woman ; responding from a place of power website launch wellness what you feed gets stronger what's the worst thing that can happen? white privilege will you have regrets? wisdom wishes for my kids women unite word association words are weapons too wounded healer writing wtf you are a fierce warrior! you are good enough you are the only one responsible for your life you have everything you need right now your inner critic your intuition your voice is your power yummy goes to crummy