WITH CARA WYKOWSKI,
RECOVERING SUPERWOMAN &
DIVINE BADASS; MINDSET MAVEN & STYLISTA
HAVE YOU EVER LISTENED TO THE HARSH VOICES IN YOUR HEAD?
You know, the constant critical commentary of woulda, shoulda, coulda? Those voices love to keep us small and safe. We talk to ourselves far harsher than we’d ever talk to another human being! Well, I discovered another voice whom I call…
MY GIRLFRIEND VOICE!
This voice is the opposite of your Inner Critic! She has always been there but likely you haven't heard her because the Inner Critic has too much volume and power! My Girlfriend Voice is your Inner Mentor, Your Sage, and serves as your positive, supportive, solutions-focused voice. She is your gal-pal-bestie friend-got-your-back-kind-of support system heart based sister friend. I love tapping into her as my unadulterated omnipresent advocate!
If you're a woman over 40, I welcome you to my community of brilliant “soul-full” women! I promise to help you identify the ways you sabotage yourself so that you can unlock more courage, creativity, compassion and clarity which results in living a life of your own design.
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We are stronger together.
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ABOUT YOUR GIRLFRIEND
CARA WYKOWSKI
I was sitting in traffic in the summer of 2011 when I had the splendid realization that my critical voice (really voices) must have gone on sabbatical. A new voice had come to town; a voice more comparable to a trusted girlfriend. At times she is sassy but never shaming or pushy. With her help, I could effectively manage those needy critical voices when they return! Voila! My Girlfriend Voice was born!
I AM COMMITTED TO BELIEVING THAT EVERYTHING I HAVE BEEN THROUGH IS A GIFT.
So here I am, single and middle-aged and I have never been happier. Life just keeps getting better. Because I am both the student and the teacher, I feel compelled to share my insights and learnings. I hope you will come along for the adventure because you too deserve a life that you love!
Learn about working with meOUR BLOG
The My Girlfriend Voice helps recovering superwomen learn to care for themselves, set boundaries, devote time to things that give them a sense of meaning and purpose, and most importantly, hear the whisper of their own Girlfriend Voice. Bye bye, Inner Critic!
Emotions & Emotional Inventory
Mindset Matters
The Fear Factor
Triggers & the Inner Critic
Self-Care Strategies
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